Geoff Capes, who may have died aged seventy five, was amongst Britain’s most prolific and effective field athletes, and he made use of his enormous Bodily ability to great effect in the 2nd wind of his job when he grew to become the “World’s Strongest Person”.

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He accomplished world-wide fame being an athlete and twice crowned entire world's strongest person, but right now neighbours in his Lincolnshire village compensated tribute to the Geoff Capes they understood - 'an excellent character having a large coronary heart'.

Upon entering the realm of strength sporting activities, our protagonist promptly ascended on the earth’s Strongest Person Level of competition, Among the most prestigious situations in toughness athletics.

His power and talent had been not simply celebrated globally or in the confines of a stadium, but Additionally they found deep resonance Together with the traditions of the age-previous Highland Game titles in Scotland.

Capes’ prime end came in his final Level of competition, in the 1980 games in Moscow, following sidestepping Britain’s call for a boycott. In his pursuit of a medal, Capes was forced to resign from his position on the police drive, which he experienced held for a decade. 

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Roger "Rock" Lockridge has been producing skillfully for ten years and has been teaching for 20. His function inside the Physical fitness industry continues to be found in several stores and has become a A part of protection for a number of gatherings including the Mr.

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Provided the quantity here of meals Capes required to keep up his fat, the wage he acquired within the law enforcement was important to his athletics vocation. At his peak, Capes’s every day diet plan consisted of a box of cereal, seven pints of milk, two tins of pilchards, three cartons of cottage cheese, two loaves of bread, a leg of lamb, two steaks, a dozen eggs, a pound of butter, a pint of orange juice, a tin of baked beans, a jar of honey, a grapefruit and two tins of tuna. “I by no means actually consume excellent quantities,” he when stated. “It’s just steady.”

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A single plus a 50 % lbs . of cottage cheese. A packet of cereal. Two significant loaves of bread. A pound of butter. A pint of orange juice. And seven pints of milk' every single day to keep up his physique

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